Saturday, January 1, 2011
1-1-11 Enlightening your New Year !
Friday, December 17, 2010
Quantum Light Healthcare: ALL I NEED
ALL I NEED
Tuesday, November 23, 2010
Dealing with the Holidays
With Thanksgiving right around the corner here in the United States, I thought that some tips on dealing with Holiday Stress would be a highly appropriate topic today!
When I think of the Holidays, I see beautiful, idyllic images, really, of snow dusted pine trees and icicles spiraling off rooftops and families sitting around tables full of food and love. That is, until about the first week of November… when those pictures start to morph in to something entirely different. You know what I’m talking about, don’t you? When you have to wonder what the annual family drama will be (and what effect any potential drug interactions between excessive tryptophan and wine consumption will have on said drama) , what the FDA’s recommended dosage of Mom’s brownies are, when you will have time for the shopping, cooking, cleaning, etc. etc. etc. “The Most wonderful time of the year” is also the most stressful, demanding and utterly harrowing of all seasons for many people.
So, how do we keep those idyllic pictures in our heads and truly enjoy the Holiday season to its fullest? Read the tips below and see if some of them may help you and your family this year.
1. Employ your Creativity – Our culture has tied commerce with the holidays, in a big way. This year, when money is tight for many people, creativity is your best friend. Search your creativity (or the internet) for home-made gift ideas, and make creating the gifts you’ll be giving a new family tradition. The recipients of the gifts will appreciate the extra thought and time (and love!) you put in to making their gift.
2. Remind yourself (many times a day, if necessary) that it is OK to say “NO” – Do not feel pressured by the wishes (or even demands!) of others. Over-committing yourself can increase stress and feeling burdened and resentful. Make sure that when you say YES to hosting the out-of-town relatives or babysitting the neighbor’s kids, that it is something you can reasonably fit in to your life and schedule and that you are truly willing and happy to do it.
3. Random Acts of Kindness – It doesn’t have to be a lot, but giving to others makes us feel better, and can jump-start a down-trodden Holiday Spirit. Weather it is buying the drink of the person behind you at Starbucks, or volunteering at a charity you like, or even dropping a few pennies in the Salvation Army can; you will help the world and your heart.
4. Take a few deep breaths – Remember when mom said “Count to Ten” when you were angry? Well, the grown up version of that is to close your eyes (Except while driving, please and thank you!) and take ten deep breaths. Deep breathing is very therapeutic for stress, frustration, anger and even anxiety. If some – ahem – mashed potatoes hit the fan at the family holiday party, excuse yourself to the bathroom and take a couple minutes to pep-talk yourself, breathe deep and emerge the picture of calm, cool and collected.
5. Remember why you are celebrating – Whatever the reason is for you, keep it in mind, even make a list. Mine looks something like this: Family, Magic, Hope, Joy, Reconnect with Awe! I have found this to be very helpful in maintaining perspective during hectic moments.
Take Care Of YOU
1. Get Enough Sleep - Busy schedules and stress lead to lack of sleep. Make a point of going to bed earlier if you have to, and try to relax for at least an hour of quiet time before bed. This will help improve the quality and restfulness of your sleep. Your body, and your mental health and clarity will thank you the next day, and even for several days to come!
2. Take Comfort in Ritual – When you are doing mundane things like getting out of bed, taking a shower, making coffee or even stuck in traffic; think of things you are grateful for, this can help you improve your outlook for the whole day. By the way – Smiles are contagious!
3. Health & Exercise – Yeah, we hear it time and time again, exercise, exercise, exercise. But really, Exercise is a great way to improve mood and alleviate stress. Exercise releases endorphins, which is short for “endogenous morphine” which is a morphine-like chemical produced by your body that can greatly improve mood, and even relieve pain.
One of the things we don’t always think about as a potential underlying cause of holiday stress and anxiety is Seasonal Affective Disorder (SAD), which seriously affects the mood and energy level of many people. SAD surfaces as a reaction to changes in the season, usually during Fall and Winter when there are fewer long, sunny days and more cold, damp and dark hours. If you find that you continue to feel more depressed or anxious throughout winter months, it is a good idea to see a Naturopathic Physician to get assessed for Seasonal Affective Disorder – there are easy things that can really help!
4. Don’t take things too seriously! Stress makes us less in touch with our humor. Keep this in mind, sometimes things that make us upset are not as big of a deal as we think they are in the moment.
5. Do something Fun – Take time off, to do something fun. Laugh, Play, be merry. Relax. Enjoy your family.
My best advice to you is to enjoy a nice fire with some hot cocoa, watch a good movie or better yet, read a good book, and try to keep the cranberry sauce off the carpet!
How do you cope with holiday stress? I want to hear from you!
Happy Holidays everyone!
Rev. Emilyanne Lewis, ATP
Friday, August 14, 2009
UNCONSTITUTIONAL VACCINATIONS
Could it possibly be that by creating hysteria and fear among the masses, they will be led like sheep, or perhaps a herd of swine, to their local grocery store pharmacy for a mandatory vaccine? I encourage you to apply some critical thinking ... start informing yourself ... please, please stop following the herd, whichever herd's dogma you subscribe to. Fear is the opposite of Love, the opposite of Light, the opposite of Trusting your inner guidance. In order to live in Trust, Light and Love ...... we must step out of the fear and think for ourselves. Trust your own Truth receptors, your inner intuitive wisdom.
Perhaps... just perhaps. There is a conspiracy theory here. I know, I know. That bothers some of you. But think about it. Have you watched large corporations and big government? They control the media and they don't really, really do anything just for the good of the people. It's all about money and power. So who is making the money and who is gaining the power you ask? Well, we can speculate. Well researched and utilized by the marketing industry is the idea of subliminal advertising as well as outright fear and "popular belief" campaigns.
If you haven't noticed the US government and their bedfellows in the UK thrive on fear campaigns in an effort to get the common folk to surrender their personal power to the so called powers that be. We will "protect" you is their marketing slogan. That is how the Patriot Act was pushed through at lightning speed, and now, years later we are learning of the human rights atrocities that have been committed in the name of protection. It turns out our "inalienable rights" are becoming alien to your average citizen as the constitution our forefathers wrote, signed and founded this country on hasn't been honored or adhered to in over 50 years if not more. Did you know, the Big Pharma companies were able to attach a rider to the 2006 'Patriot Act' which provides immunity from lawsuits for 'pandemic' vaccines. Hmmm? What a strange 11th hour sneaky rider to add to such a fear based legislative act.
SO PLEASE THINK FOR YOURSELF ! Get informed. Ask questions. You may be interested to read some of the following information below that I have accumulated in my readings on the topic. Food for Thought my friends, not dogma. Just consider, what if the following is actually true ?
1. A Human Consciousness excerpt from TomKenyon.com:
see the full document at the link below:
http://tomkenyon.com/lies-half-truths-and-manipulations
The Hathors advise:
As we view it, the H1N1 Virus, commonly called the "swine
flu" has been genetically engineered and created. It is not a
natural mutation. It is a conscious attempt by the hidden
forces behind your governments to control and manipulate you.
It is a social experiment, with dire consequences if they
succeed.
The lies, half-truths and manipulations of information
concerning this virus are very convoluted. But whatever the
outcome, it is clear to us that this was initiated by human
consciousness.
And it is also clear to us that it can only be undone by
human consciousness. Fear of survival is one of the greatest
tactics used to manipulate, and these dark forces shall use
every means at their disposal to ensure that fear increases
over the next several months (much less years).
There are those who will side with fear and insist that
radical actions be taken including, but certainly not limited
to, inoculations. Each of you must make your own decisions
regarding this.
But we must say to you, from our perspective, that we view
these inoculations to be highly suspicious. They are
contaminated. They will not protect. They will, in fact,
damage the health of many, and they contain crude mind
control devices, formulated from a scientific field in its
infancy called "nano technology."
As the fear increases through collective mind control, it is
vital, indeed mandatory, that you transcend this; that you
bypass the misinformation corridors that will be open to you
everywhere you turn through the media, through social
pressure, through possible governmental interactions and
interventions.
There are ways to guide yourself through and transcend
the fear. The full text of this message is in the link below:
http://tomkenyon.com/lies-half-truths-and-manipulations
and a short sampling of this guidance is as follows:
One is your ability to attain spiritual insight, or vision,
i.e. to see through the lies that are being projected onto
you. And to see the "right path," even in the greatest
darkness.
Two is your ability to feel. This is the core of the secrets.
It is your greatest treasure, although it is also your
greatest quandary. Those who wish to control and manipulate
you know that freezing, or paralyzing, your ability to feel
anything but the lower emotional spectrum will serve their
end.
The third aspect is your ability to speak your truth. For
many of you the coming times will demand that you speak your
truth clearly, even when it is diametrically opposed to those
around you.
And the fourth aspect is your ability to take action. These
four aspects are rooted together and are the source of your
freedom.
Within the nature of your heart is your capacity to feel and
this is the deepest secret of all. For this allows you to
change your vibratory field and this is the key to
transcending collective mind control.
Although it sounds ridiculously simplistic, the essential
truth of these secrets is what you call joy, appreciation and
gratitude. Discover the things in your life, the situations,
the people, your own thoughts and feelings, whatever gives
you a reason for joy, appreciation and gratitude. Cultivate
this like a precious garden in the midst of poisonous weeds,
for then this garden will grow and give you sustenance.
This is a long post, but worth the read.....consider the idea of healing the consciousness of the planet as a solution to our concerns about economy, healthcare, government, military, peace, war and whether or not your "democratic" country is actually free or not.
Speak your Truth / Trust your Inner Guidance / Step out of Fear / Live in Love
Tuesday, April 14, 2009
Doctors Confirm Woman's Imaginary Third Arm

Sounds like a Vegas act? It's not. The threshhold of Quantum Medical Imaging seems to have been tickled.
This Swissinfo.ch article states: "A 64-year-old woman has reported to doctors at Geneva University Hospital the presence of a pale, milky-white and translucent third arm. After examining the case, the woman's neurologist, Asaid Khateb of the hospital's experimental neurophysiology laboratory, called the rare phenomenon credible. The arm appeared to the woman a few days after suffering a stroke, doctors said. But this case of what is known as a supernumerary phantom limb (SPL) is a genuine head-scratcher. The upshot is that the woman can use the apparitional extremity to relieve very real itches on the cheek...doctors examined the patient's brain using functional magnetic resonance imaging (fMRI), a tool that allows doctors to see whether the brain is truly stimulated, and to pinpoint where. In this case, the investigations revealed that the woman actually experienced what she described..." FASCINATING ! Here's my question: Do you think the SPL Supernumerary phantom limb is an extension of the aura? Or perhaps it is part of our higher-self light body? I pose this question to readers to elicit your thoughts on this from a metaphysical perspective. We all know that eventually all the "miracles" we believe in will be confirmed by science when we develop the technology to understand phenomenon that were previously unexplainable. After all, we have confirmed that the earth indeed is round not flat and it does travel around the sun, thanks to modern technology previously unavailable to Galileo and Copernicus when the theories were hatched. So give it a whirl, what is your theory on this story. You can read the whole story below:
This is what I am talking about my friends! My vision for Transforming the Healthcare Paradigm includes opening our minds to these incredible possibilities. Imagine now if you will that you just might be able to take a family photograph of you and your guardian angel using a functional MRI (fMRI). Or a holographic CT scan chamber? Now wouldn't that be cool !!??
Monday, March 2, 2009
Quantum Light Circle

The tradition of gathering together in community to learn, grow, share and become wiser has been utilized for thousands of years. Different terms have been used to describe this such as Sacred Circle and Wisdom Circle. In Transforming the Healing and Healthcare Paradigms, a new term has been coined to allow for the limitless possibilities of drawing healing and wisdom from Quantum Field of All Possibilities. The birthing of the Quantum Light CircleTM ushers in a fresh and revitalized divine gathering. These are exciting times and 2009 is a year of Evolution and Growth for all us. I am grateful for the abundance we have in our community and this circle is no exception...stay tuned as more beautiful things happen ! Much Love and Light for your Journey, Dr. Kat.